1 day ago
8
Breadcrumb options: I’ve also done this with traditional breadcrumbs instead of panko – very similar result, but the breadcrumbs give a bit tighter / finer breading or coating on the chicken. They’re both delicious!
To fry: heat an inch of avocado oil in a cast iron skillet over medium high heat. Add a drop of water; if it sizzles, it’s ready to add the chicken. Place the chicken in the oil and fry for 3-4 minutes per side, until golden brown and you get an internal temp of 160 degrees.
If you don’t have avocado oil spray for the air fryer, a little drizzle of oil oil over the top will also work! But I like a spritz best for this because you can evenly coat the panko for the most even browning.
To Bake: 400 degrees for 18 minutes (9 minutes per side).
English (US) · 