Tofu Avocado Salad is a simple and healthy side dish that is so easy to make. It’s also completely plant based and vegan. Diced tofu and avocado are tossed in the Japanese style vinaigrette dressing with a hint of wasabi and sesame. It’s delicious by itself, but you can also put this on a bowl of rice to make a Donburi rice bowl.
You can use any kind of tofu you like, but firm or extra firm tofu will work the best. In this recipe, we use an organic sprouted tofu, and the texture is just right, and it’s packed with protein. Avocado coated with the soy sauce based dressing with a hint of wasabi and nori seaweed resembles a flavor of California roll, too. If you like California roll, you will love this salad!
Tofu Avocado Salad
Tofu and avocado tossed in Japanese style vinaigrette dressing with a hint of wasabi.
Prep Time10 minutes
Total Time10 minutes
Course: Salad, Side Dish
Cuisine: Japanese
Keyword: avocado, salad, tofu
Servings: 2
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- 8 oz tofu extra firm or firm
- 1 avocado
- 1 green onion
Cut the tofu and avocado into 1" cubes. Chop the green onion finely.
Mix the dressing ingredients in a bowl and toss the tofu and avocado. Top with the shredded nori seaweed.
About JapaneseCooking101
Noriko and Yuko, the authors of this site, are both from Japan but now live in California. They love cooking and eating great food, and share a similar passion for home cooking using fresh ingredients. Noriko and Yuko plan and develop recipes together for Japanese Cooking 101. They cook and shoot photos/videos at their home kitchen(s.)
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