While many visitors know Miyagi Prefecture for Sendai’s samurai history, Matsushima Bay’s scenic islands and the region’s stunning coastal views, the prefecture is also a paradise for food lovers. With its rich fishing grounds, fertile farmland and inventive local chefs, Miyagi serves up a blend of comforting hometown flavors and premium seafood. These five famous foods you’ll find in Miyagi are definitely worth checking out.
1. Miyagi Oysters (Kaki)
Miyagi’s Sanriku Coast is one of Japan’s top oyster-producing regions, famous for its clean waters and plump, sweet oysters. Enjoy them raw, grilled, or fried at seaside stalls and restaurants around Matsushima Bay and Ishinomaki. Head to an oyster festival during the winter months to sample the freshest catch of the season.
2. Gyutan (Grilled Beef Tongue)
The signature dish of Sendai, gyutan is sliced beef tongue grilled over charcoal until tender and smoky. Typically served as a set with barley rice, oxtail soup and pickles, this local favorite has been a Sendai specialty since the 1940s. Its hearty yet delicious flavor has made gyutan one of Miyagi’s most iconic comfort foods. Many restaurants now offer creative takes such as gyutan curry, stews and even sushi, but for first-time visitors, nothing beats the traditional charcoal-grilled style.
3. Zunda Mochi
This bright green sweet treat features edamame mixed with sugar and a pinch of salt, served over soft rice cakes. Known for its natural sweetness and vibrant color, zunda mochi is a popular treat in Sendai. In recent years, it has also found new life in modern desserts like zunda ice cream, parfaits, shakes and even lattes, giving this traditional favorite a fun, contemporary twist.
4. Sasa Kamaboko
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