Japanese Salted Salmon (Shiozake) 塩鮭

4 days ago 6



Delicious salted salmon (shiozake) served with tamagoyaki and fresh greens, showcasing authentic Japanese breakfast cuisine. Perfect for healthy, flavorful meals.

“The absolute best way to make salmon! It’s a staple Japanese breakfast item and I now make it at least twice a week.”

Junji

Recipe Highlights

Japanese Salted Salmon (Shiozake) is one of the most classic grilled fish dishes in Japanese home cooking. With only three ingredients, this recipe turns fresh salmon into a deeply savory dish with crisp skin and rich flavor. It’s easy to prepare, economical, and a staple my family has enjoyed for years.

Here’s why I keep coming back to this recipe:

  • Just three simple ingredients
  • Versatile for traditional breakfasts, bento, and rice balls
  • Easy to make at home and freeze for later

If you love simple Japanese salmon dishes, try my Miso Salmon, Teriyaki Salmon, and Miso Butter Salmon recipes next!

Table of Contents
Salted salmon (shiozake) served with tamagoyaki and sautéed spinach, a traditional Japanese breakfast dish highlighting simple, flavorful ingredients. Perfect for a healthy, authentic Japanese meal.

What is Japanese Salted Salmon?

Japanese salted salmon—called shiozake or shiojake (塩鮭)—is made by cleaning thin, skin-on fillets with sake, then curing them with salt. The result is salmon with a firm texture, deeply savory flavor, and skin that crisps beautifully when broiled.

Traditionally, salting was a way to preserve the season’s abundant salmon catch—and the technique has been a staple of the Japanese table ever since.

Ingredients for Japanese Salted Salmon

  • Japanese-style salmon fillets – thinner and smaller than Western-style fillets; find them in the Japanese grocery store.
  • salt – I use Diamond Crystal kosher salt
  • sake

Find the printable recipe with measurements below.

Jump to Recipe

How to Make Japanese Salted Salmon

  1. Cut a side of salmon into fillets (optional). See How to Cut Salmon into Japanese-Style Fillets for my step-by-step photos.
  2. Clean. Sprinkle sake over the fillets and let them rest for 10 minutes. Pat completely dry with paper towels.
  3. Salt. Sprinkle salt generously on all sides, including the skin. This removes odor, draws out moisture, enhances umami, and firms the flesh.
  4. Cure. Sandwich the fillets with paper towels, place in an airtight container, and refrigerate for at least 2 days.
  5. Cook or freeze. Pat the fillets dry. To freeze, wrap each fillet individually in plastic and store in the freezer until ready to use. To cook, broil skin side up, or grill or pan-fry until the flesh is tender and the skin is crisp.
  6. Serve. Enjoy as part of a Japanese breakfast, tuck into a bento box, or inside rice balls (see Broiled Salmon and Salmon Onigiri for the full recipe).
A hand holding a raw salmon fillet on a dark cutting board while slicing it with a large knife; several cut pieces are arranged to the left.
Salted salmon fillets with salt and water for traditional Japanese Shiozake.
Salted salmon fillets prepared for grilling or cooking, with a light coating of salt on the vibrant orange flesh.
Four Japanese salted salmon (shiozake) fillets with skin on, laid side by side on paper towels in a glass dish, skin side up. The dish rests on a light wooden surface.
Salted salmon fillets baked on aluminum foil in the oven, ready to serve.
Japanese salted salmon fillet served with wasabi, greens, and tamagoyaki on a white plate.

Namiko Hirasawa Chen

Nami’s Recipe Tips

These simple tips will help you make Japanese salted salmon every time.

  • Use Japanese-style fillets. Thin fillets cook faster and keep the skin on top for a crispy broiled fish. I recommend firmer, leaner sockeye salmon if you’re slicing your own. See How to Cut Salmon into Japanese-Style Fillets for step-by-step photos.
  • Pat the salmon dry before salting. Removing surface moisture helps the salt penetrate evenly and improves the final texture.
  • Salt all sides, including the skin. Even coverage means better flavor—and crisper skin when broiled.
  • Don’t rush the cure. Refrigerate for the full two days. This gives the salt time to draw out moisture and convert the fat into amino acids, deepening the flavor.
  • Serve with rice. Shiozake is meant to be eaten in small portions (typically 3 oz / 80 g) alongside rice, not as a standard protein.
Salted salmon (Shiozake) served with tamagoyaki, spinach, and rice on a wooden table. Authentic Japanese cuisine featuring perfectly grilled salted salmon.

Variations

Here are a few easy ways to make this dish your own.

  • Adjust the salt ratio. The standard is 5% of the salmon’s weight, but you can reduce it to 3–4% for a milder flavor. Plan to cook it sooner, as it won’t keep as long.
  • Try a different cut or variety. Firmer, leaner salmon works best. I’ve used Atlantic salmon with good results.
  • Switch up the cooking method. Broiling is my go-to, but grilling or pan-frying works just as well.
Delicious Japanese salted salmon (shiozake) served with fluffy tamagoyaki and sautéed spinach, offering a traditional and flavorful Japanese breakfast or meal.

What to Serve with Japanese Salted Salmon

This recipe makes a delicious protein for a traditional Japanese breakfast, bento lunch box, or rice ball filling.

A wooden soup bowl containing miso soup.
4 Mason jars, each filled with a different soy sauce pickles.

Storage and Reheating Tips

To store cooked salmon: Keep in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 2 weeks.

To store cured (uncooked) salmon: Wrap each fillet tightly in plastic wrap and freeze. Defrost in the refrigerator overnight before cooking.

To reheat: Broil skin side up until warmed through and the skin is crisp again.

FAQs

How salty is shiozake?

Japanese salted salmon is intentionally salty—meant to be eaten in small portions alongside plain rice and mild side dishes, not on its own.

In Japan, a 5% salt ratio is standard, creating a bold, savory flavor that complements plain rice perfectly.

Can I reduce the salt in Japanese salted salmon?

Yes, you can reduce the salt to 3–4% of the salmon’s weight for a milder flavor. Just know that less salt means a shorter shelf life, so plan to cook it sooner.

How do you remove salt from salted salmon when it’s too salty?

If your shiozake turns out too salty, soak the fillets in cold water for 20–30 minutes, then pat dry before cooking. For a gentler approach, use lightly salted water (about 1% salt)—this draws out excess salt more evenly without making the flesh watery.

The lightly salted water method, called yobijio (呼び塩), is a traditional Japanese technique used for desalting cured fish and vegetables. The idea is that a small amount of salt in the soaking water pulls excess salt out of the fish more gradually than plain water, preserving texture better.

I’d love to hear how yours turned out! 💛 Please leave a star rating and comment below to share your experience. Your feedback not only supports Just One Cookbook but also helps other home cooks discover recipes they can trust.

Japanese Salted Salmon (Shiozake)

Prep: 10 minutes

Cook: 10 minutes

Marinating: 2 days

Total: 20 minutes

  • 1.3 lb skin-on Japanese-style salmon fillets (store bought or cut your own; I recommend sockeye salmon; see end Notes)
  • 3 Tbsp Diamond Crystal kosher salt (5% of the salmon‘s weight in salt of any kind; see Notes)
  • 1–2 Tbsp sake
  • Before You Start: Please note that this recipe has a curing time of 2 days.

To Cut the Fillets (optional)

  • If you're using pre-cut fillets, jump to the "To Salt the Salmon" section below. To cut fillets from a side of salmon, follow my detailed instructions with photos in How to Cut Salmon into Japanese-Style Fillets.

    Place a side of salmon skin side down with the narrow tail end to your left and cut off the narrowest part. Tilt your knife back 30 degrees and slice the salmon diagonally toward the tail into fillets about 1 inch (2.5 cm) thick. This side of salmon yielded 8 Japanese-style fillets and 3 odd-sized pieces.

    Salted salmon fillet being sliced for Japanese cuisine.

To Salt the Salmon

  • Sprinkle 1–2 Tbsp sake over 1.3 lb skin-on Japanese-style salmon fillets. Turn to coat all sides. Let sit for 10 minutes. Pat the salmon dry with a paper towel.

    Salted salmon fillets on a baking sheet, being prepared for traditional Japanese shiozake.

  • Sprinkle some of the salt on the skin, then the remaining salt on both sides. Press any leftover salt onto the skin.

    Nami's Tip: I use 5% of the salmon's weight in salt. In Japan, the salt concentration ranges from 3–8% or more; see my blog post for more information.

    Salted salmon fillets ready for grilling or cooking.

To Pack and Cure

  • Line the bottom of an airtight container with a paper towel to absorb moisture. Place a few salted fillets skin side up in a single layer in the container, then place another paper towel on top. Repeat for the second and third layers.

    Nami's Tip: The salt will draw out the moisture from the salmon.

    Salted salmon fillets ready for grilling or cooking, showcasing the traditional Japanese preparation of shiozake. Perfect for authentic Japanese breakfast or dinner dishes.

  • Lay a final sheet of paper towel on top. Cover and refrigerate for 2 days.

    Japanese Salted Salmon (Shiozake) in a container with paper towels, ready for drying and curing.

To Pat Dry

  • Open the container after 2 days and discard the wet paper towels. The fillets will be darker and firmer. Gently pat them dry with a clean paper towel. The salted salmon fillets are now ready to use.

    To cook them now, jump to the “To Broil“ section. To freeze the fillets to use later, see the next step.

    Fresh Japanese salted salmon (shiozake) fillets being prepared for cooking, showcasing traditional Japanese curing process.

To Freeze for Later (optional)

  • Wrap the cured salmon fillets individually or in pairs to freeze and cook later. To wrap two fillets together in the same sheet of plastic wrap, see the next step.

    Nami's Tip: I usually wrap two fillets together, as I often need two for bento boxes or four for a family meal.

    Japanese salted salmon fillets ready for grilling or cooking.

  • To wrap two fillets together, fold one corner over one fillet, covering it completely. Place the second fillet next to it, separated by the plastic layer. Roll both tightly in the plastic wrap. Wrap the rest of the fillets, put them in a freezer bag, and store in the freezer for up to 1 month.

    Nami's Tip: Separating the fillets with a layer of plastic wrap keeps them from fusing together when frozen. This is helpful when you need to take out just one frozen fillet.

    Salted salmon fillets prepared for Japanese Shiozake, wrapped in plastic wrap on a wooden surface.

To Defrost the Frozen Fillets

  • The night before cooking the salmon, place the frozen wrapped fillets in the refrigerator overnight to defrost completely. Let the salmon sit on the counter for 15–20 minutes to warm to room temperature.

  • Gather all the ingredients. Place the oven rack in the center position, about 9 inches (23 cm) away from the top heating element. Preheat the oven broiler on High (550ºF/288ºC) for 5 minutes.

    Line a baking sheet with aluminum foil and apply a thin coat of (spray) cooking oil. Place the salmon on top, skin side up (for crispy skin).

    Nami's Tip: I use foil for easy clean up. When broiling, you don‘t control the temperature in the oven. Instead, you control the distance between the broiler and the surface of the food. It‘s similar to using hotter and cooler zones on your grill.

    Salted salmon fillets on a tray and baking sheet with foil, ready for grilling or baking.

  • Broil the salmon for 8–10 minutes, until well done—it should be flaky and more dry. No need to flip it.

    Nami's Tip: The cooking time varies depending on the thickness of the fish and the distance between the broiler and the food.

    Salted salmon fillets baked in the oven on a baking sheet lined with aluminum foil.

To Bake (optional)

  • If you don't have a broiler, preheat the oven to 425°F (218ºC) with the rack placed in the middle position. Bake the salmon on a baking sheet lined with parchment paper for 10–12 minutes, until well done (more dry and flaky).

To Grill (optional)

  • If you prefer, cook the fillets on a wire fish grill on medium heat over a stovetop or direct fire. Cook about 5 minutes on each side, until well done (more dry and flaky).

    Yakizakana (Grilled Salmon)

To Serve

  • Peel 2 inches daikon radish. (I use a ceramic grater.) Grate the daikon and gently squeeze out most of the liquid, keeping it moist. Serve the broiled salmon with grated daikon on the side.

    Nami's Tip: I also served Tamagoyaki (Japanese Sweet Rolled Omelet) and Spinach Salad with Sesame Dressing in this meal.

    Japanese salted salmon (shiozake) being prepared for Japanese cuisine, showcasing traditional salting process.

To Store

  • Store in an airtight container in the refrigerator for up to 3 days and in the freezer for up to 2 weeks. Do not refreeze previously frozen fish.

Ingredient Notes

Salmon fillet: I recommend sockeye salmon because it’s firm and lean, but I’ve also used fatty Atlantic salmon) for this recipe. I sliced the entire left side of wild sockeye salmon from Costco.

Salt: You can use any type of salt, but please go by the weight. 1 Tbsp Diamond Crystal salt weighs 10 g. For 600 g salmon, I used 30 g salt (5 percent of the salmon‘s weight).

Calories: 108kcal, Carbohydrates: 1g, Protein: 15g, Fat: 5g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Cholesterol: 41mg, Sodium: 665mg, Potassium: 385mg, Fiber: 1g, Sugar: 1g, Vitamin A: 30IU, Vitamin C: 2mg, Calcium: 11mg, Iron: 1mg

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Editor’s Note: This post was originally published on December 2, 2012, updated with new images on March 30, 2022, and republished with helpful content on April 29, 2026.

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